What’s life like in solitary confinement? It’s 25 years since Terry Waite was freed from being held hostage by the Islamic Jihad Organisation in Beirut for 5 years.

Terry spent the first four years in total solitary confinement and was chained for 23 hours and 50 minutes of the day. How does someone cope with no books, no newspapers and no communication with the outside world? Hear his harrowing story here.

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